charmainegrace: “ It’s difficult for me to remember all the steps of RAAS, or the Renin-Angiotensin-Aldosterone System. But this cute little diagram (snatched from Wikipedia) serves as a spiffy reminder. But what’s the point of “RAAS”?
Here's the standing abs wokrout that'll help you avoid pain (but not the burn) while working your entire core.
the foods on this list have also been proven by countless studies to be effective at weight loss and achieving total health. In other words, these foods cannot only help you trim down, they can also boost your immunity system, speed up you recovery betwee