Nikos Michelarakis

Nikos Michelarakis

Nikos Michelarakis
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#womensworkout #workout #femalefitness Repin and share if this workout gave you slim and toned thighs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you slim and toned thighs! Click the pin for the full workout.

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Shrimp Fajita Protein Bowl

​How to Make This Spicy Shrimp Fajita Bowl

An editor tried BJ Gaddour’s hell-ish workout and lived to tell the tale

The first round starts with the basic foundational movements, but the second and third build on those and advance to more complex, dynamic variations.