This sequence is fire. #greatist http://greatist.com/fitness/home-workout-total-body-pilates-sequence
Выкройка шляпы / Простые выкройки / ВТОРАЯ УЛИЦА
I have been needing this tutorial!
stitches hand sewing
SIY (Sew-it-yourself): Everything You Need to Know about Basic Sewing Stitches - Tipsographic
Appliqué is a fun way to express yourself with fabric. Learn How to Applique by following these simple steps. It's easier than you think.
Guide to Knit Fabrics - Understanding different types of knits for sewing with knits -
Eating clean might sound like a whole lot of celery sticks and lemon water, but we're about to prove you wrong. #greatist http://greatist.com/eat/clean-eating-recipes-free-of-gluten-soy-and-dairy
best barre exercises for flat abs - barre 100 ab series - bent leg pull and stretch -- www.nourishmovelove.com