Combine almond flour, tapioca flour, eggs and coconut oil to make a grain-free, gluten-free Paleo garlic and herb breadsticks that will satisfy your next urge for carbs.

Check this out - easy recipe for crustless bacon and egg pie. Low-carb, keto, that's grain free and gluten free. Fabulous for lunches and snacks. | ditchthecarbs.com via @ditchthecarbs

These healthy granola bars are full of chocolate! So easy, so good & just 38 calories! Perfect for grab-and-go snacks!

Whether you’re looking for sensory activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Τραγανά κολοκυθάκια φούρνου με κρούστα παρμεζάνας made in Pepi's kitchen!

If you are trying to cut out gluten, dairy and processed sugars from your diet…

Φέτα πανέ με σουσάμι και μέλι

Μια συνταγή για ένα υπέροχο δροσερό γλύκισμα ψυγείου, με βάση με δημητριακά ρυζιού και στρώσεις άσπρης και μαύρης σοκολάτας. Απολαύστε το όλες τις ώρες και

Occupational Therapy treatment tips and tools for pediatrics and school-based therapy using mostly free or inexpensive materials and items you can find around the home. Great resource and many ideas here!