Litsa
Περισσότερες ιδέες από το Litsa
This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

To break CDs, boil a pot of water and then place in a mixing bowl. Place the CD in for about 5 minutes so that it softens. Then you can use scissors to cut any shape you like or simply break it up with your hands. And yes, good ventilation is necessary for this one (though we didn’t actually smell any fumes).

To break CDs, boil a pot of water and then place in a mixing bowl. Place the CD in for about 5 minutes so that it softens. Then you can use scissors to cut any shape you like or simply break it up with your hands. And yes, good ventilation is necessary for this one (though we didn’t actually smell any fumes).

Cute baby costume

Cute baby costume