Περισσότερες ιδέες από το Abc-Pelagia
Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.

This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.

Classic Macaroni Salad - Cooking Classy

Classic Macaroni Salad - Cooking Classy

10 Best Juices for Your Workout via @DIYActiveHQ

10 Best Juices for Your Workout via @DIYActiveHQ

A delicious and healthy snack made with just four simple ingredients. A great alternative to ice cream for kids and perfect for the summer! My Fussy Eater blog

A delicious and healthy snack made with just four simple ingredients. A great alternative to ice cream for kids and perfect for the summer! My Fussy Eater blog

http://wp.me/p8mSb3-r7

http://wp.me/p8mSb3-r7

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

Southern Strawberry Sweet Tea!

Southern Strawberry Sweet Tea!

Tabbouleh Salad - a traditional refreshing tabbouleh salad featuring bulgur wheat, tomatoes, cucumber and loads of parsley and mint dressed with lemon and olive oil.

Tabbouleh Salad - a traditional refreshing tabbouleh salad featuring bulgur wheat, tomatoes, cucumber and loads of parsley and mint dressed with lemon and olive oil.