Penny Argyri
Περισσότερες ιδέες από το Penny
The Best Butt Workout #fitness #workout

The Best Butt Workout #fitness #workout

If there is one workout I would skip….it’s abs. I really don’t like working abs. When I’m at the gym, I do hanging knee raises, weighted cable crunches and sometimes I&#8217…

If there is one workout I would skip….it’s abs. I really don’t like working abs. When I’m at the gym, I do hanging knee raises, weighted cable crunches and sometimes I&#8217…

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Planking is something we can all do even at home. If you cannot hold this position, try it with your arms straight or drop your knees. Make sure your hips are not high or low but in line with your knees and shoulders. Give this a try and see amazing results! fitness motivation, #healthy #fitness #fitspo

Planking is something we can all do even at home. If you cannot hold this position, try it with your arms straight or drop your knees. Make sure your hips are not high or low but in line with your knees and shoulders. Give this a try and see amazing results! fitness motivation, #healthy #fitness #fitspo

Repin and share if  you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Summer Makeup Tutorials

Summer Makeup Tutorials

Jung's 12 character archetypes - learn more about writing great characters.

Jung's 12 character archetypes - learn more about writing great characters.

• @hernightskyy •

• @hernightskyy •