Penny Kapetanakou

Penny Kapetanakou

Penny Kapetanakou
More ideas from Penny
Great challenges

Be the best parent you can. Try using these parent challenges to connect. I do most of these daily but it's a nice reminder plus giving a whole day to ONE specific item is a GREAT idea!

Bye bye muffin top : Xhit daily: quick effective Ab workout

Total Ab Workout: No More Muffin Top abs weight loss exercise cardio ab exercises ab ab workout weight loss ideas weight loss tips ab exercise fat burning fat burning ideas fat loss ideas fat loss tips

TONIGHT! More

Absolutely best moves to SCULPT YOUR OUTER AND INNER THIGHS: Tone your thighs in one month with our ultimate thigh-toning workout. This also helps to lose the fat and cellulite so get back into those skinny jeans fast.

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Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li