This diagram illustrates various symptoms of stress to warn individuals when they need to set aside time to rest. By being aware of physical responses to stress, people can do activities to make them more relaxed.
The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.
Using high school to prepare with college - Are you teaching your kids to cope with stress before they go to college, or are the stressed out all the time in high school already? Infographic: Stressed Out Students
for seniors, it's the month of graduation, but for the rest of the collegiate classes it's finals time! Here's a handy infographic to help. High school & college/university professors, please take notes.