Perifanopoulos Stefanos
Περισσότερες ιδέες από το Perifanopoulos
Hans van Breukelen

Hans van Breukelen

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These are very helpful! #yoga tips for strong wrists.  #repost @ericatenggarayoga

These are very helpful! #yoga tips for strong wrists. #repost @ericatenggarayoga

12+Yoga+Asanas+To+Reduce+Belly+Fat.jpg 291×1,600 pixels

12+Yoga+Asanas+To+Reduce+Belly+Fat.jpg 291×1,600 pixels

15 Yoga Poses To Ease Stress fitness workout stress exercise yoga diy workout home exercise home workout workout routine full body

15 Yoga Poses To Ease Stress fitness workout stress exercise yoga diy workout home exercise home workout workout routine full body

Yoga sequence for tight shoulders and upper back

Yoga sequence for tight shoulders and upper back

Plank plank plank plank plank...I'm going to regret this pin

Plank plank plank plank plank...I'm going to regret this pin

When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.