Πετρίνα Χ.

Πετρίνα Χ.

Πετρίνα Χ.
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Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

These muscles actually play an essential role in optimizing the strength of the…

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

@badgalronnie

@badgalronnie

#volleyball

One day at practice, I was yelled at for not getting the second ball when the setter didn't call for help. So frustrating!