Kiosterakis Vasillis

Kiosterakis Vasillis

www.pilatesforwo-men.gr
Heraklion, Crete / Pilates Instructor
Kiosterakis Vasillis
More ideas from Kiosterakis

Pilates, Pilates Workout

#pilatesforwo_men #acroyoga

#pilatesforwo_men #acroyoga

pushup series

"making push ups harder, while doing tricep push ups instead of bringing knee upto elbow bring straight leg and hold for counts. hips should sit be square to the floor" (yeah no problem lol)