Healthy Gut Bacteria Smoothies Recipes for Healing Leaky Gut & Weight Loss
Experts recommend at least 25-30g of fiber a day from a variety of grains, fruits, and vegetables to help support a healthy digestive system. A serving of Quaker® Oats provides 4 grams of fiber so you can chip away at that recommended amount before you head out to start your day!
Sub 1 C unsweetened almond milk for coconut milk. High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!
Eat Stop Eat To Loss Weight - Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain