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Staying Present During Trauma Therapy: Grounding Techniques Trauma Therapy, Therapy Tools, Art Therapy, Therapy Ideas, Play Therapy, Speech Therapy, Cognitive Therapy, Yoga Therapy, Music Therapy
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Staying Present During Trauma Therapy: Grounding Techniques

Trauma therapy does not only consist of telling your story or focusing on traumatic memories, though of course that is a crucial part of the work. Bringing trauma memories to mi… 
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