I danced one of the most amazing 5 Rhythms waves of my life tonight. It was wild and freeing and sweaty and so magic. This phrase was going through my head the whole wave. What would it take to welcome your whole self home? A magical woman named Maeve who I met in Scotland said that to me once. What would it take? What stops us from welcoming our whole selves home? Think about what is stopping you, begin to understand and push on those walls.