I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Listen up! What is your skin telling you? Skin inflammation like acne or redness can be a reflection of your internal health. Use this face mapping system to decode what may be going on inside your body. health & wellness tips skin care internal hea
Homemade "Vicks Vapor shower disks" for when you need to clear a head cold in a steamy shower.Sarah's Homemade Vicks Shower Disk Thingies -Baking soda -Water -Essential oils: eucalyptus, rosemary, and lavender.