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Look Hot In Your Jeans | Women's Health Magazine

Look Hot In Your Jeans | Women's Health Magazine

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

3 Moves To Look Great In Your Jeans

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks - Pins For Your Health

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks - Pins For Your Health

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

Top 10 Moves for Thinner Thighs

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

5 Exercises for Slimmer Hips. Just did it while watching tv~V

10-Minute Workout: Hips, Hips, Away!

5 Exercises for Slimmer Hips. Just did it while watching tv~V

Top 15 Oblique Abs Exercise That Shape and Boost Qblique Muscle Growth

Top 15 Oblique Abs Exercise That Shape and Boost Qblique Muscle Growth

How to tone your inner thighs

Gate Swings With Cross

How to tone your inner thighs

Tone Your Arms in 3 Moves | Fitness Magazine  Back Touch  Targets: Back, shoulders, biceps      Stand with feet hip-width apart, arms extended out to sides, a dumbbell in each hand.     Bring arms about 1 foot behind you (diagonal to shoulders).     Bend left elbow and touch back with dumbbell; return.     Do 30 reps, alternating sides.

Tone Your Arms in 3 Moves

Tone Your Arms in 3 Moves | Fitness Magazine Back Touch Targets: Back, shoulders, biceps Stand with feet hip-width apart, arms extended out to sides, a dumbbell in each hand. Bring arms about 1 foot behind you (diagonal to shoulders). Bend left elbow and touch back with dumbbell; return. Do 30 reps, alternating sides.

Go sleeveless with this arm / upper body workout!

Ready, Set, Sleeveless: 5 Exercises for a Toned Upper Body

Go sleeveless with this arm / upper body workout!

PIKE AND EXTEND: A) Lie faceup on mat with legs extended over hips, arms overhead. Crunch up, reaching hands toward feet. B) Keeping legs straight, bring arms back overhead as you lower upper back and left leg toward floor. Crunch up, lifting left leg over hips and reaching hands to toes. Switch legs; repeat. Do 20 reps, alternating sides. [see more >> www.pinterest.com/amorefitness]

PIKE AND EXTEND: A) Lie faceup on mat with legs extended over hips, arms overhead. Crunch up, reaching hands toward feet. B) Keeping legs straight, bring arms back overhead as you lower upper back and left leg toward floor. Crunch up, lifting left leg over hips and reaching hands to toes. Switch legs; repeat. Do 20 reps, alternating sides. [see more >> www.pinterest.com/amorefitness]

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