Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.
These homemade detox drinks for are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.
Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
Bomb pops in alcohol form. 2 oz Bacardi® Razz rum 2 oz lemonade 2 oz Blue Curacao liqueur Pour the Bacardi Razz rum into a small rocks glass or otherwise. Add blue curacao, and then lemonade, and serve. Sounds really Good!
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
PEACH RASPBERRY SWIRL SMOOTHIE: Blend 1 cup Milk of choice, 1 cup frozen Peaches & 1 packet Stevia. Pour half into a cup. Blend remaining with 1 cup frozen Raspberries. Pour this peach mixture into serving glass at same time w/straw to create swirl.