Explore Foot Massage, Massage Tips, and more!

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Best Essential Oils for Snoring & How To Use Them

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Reflexology

Reflexology works by stimulating pressure points on the feet that correspond with particular parts of the body. Massage the corresponding points on your feet.

in the affected area press with thumb for 5 seconds & release for 3 seconds. repeat for 2-3 minutes for 5 to 10 days. you will get relief

Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.

†♥  ✞  ♥† Drink different kind of teas for health †♥  ✞  ♥†

A Guide to Tea

Not food related but thought it would be a good guide to get back into tea again. *A Tea Time Guide*

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Why you should pay more attention to your feet.  Give yourself a foot massage today!  Toxins really settle in the joints -- so don't forget to rub out those crunchy build-up spots around your ankles.

What is Reflexology? Reflexology is the process of applying pressure to specific pressure points on the feet, hands and ears. These specific pressure points are said to correlate to organs and syst…

aromatherapy chart

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Aromatherapy Shower Melts

These Aromatherapy Shower Melts Are The Perfect De-Stressing Solution

This is an aromatherapy product that anyone can make that helps to reduce stress. It only takes a few ingredients and it lasts up to 15 minutes. It is said to help relieve stress because of the smell.

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