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Curry Lentil Soup (30 min meal)

Name: Curry Lentil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 2 Carrots, discs; 3 cloves Garlic; 1 tsp Ginger; 5 oz Kale; 1 cup Lentils, dried green or brown; 4 Lime, wedges; 1 Onion, large; 1 can Tomatoes; 5 cups Vegetable broth; 1/8 tsp Black pepper; 2 tsp Curry powder; 1/4 tsp Red pepper flakes; 1 tsp Salt; 1 tsp Turmeric, powder; 2 tbsp Olive oil; 1 tsp Cumin, ground; 1 pound potatoes (peeled and cut into bite-size chunks)

9 ratings

· 40min · 4 servings

Curry lentil soup is an easy and tasty one-pot recipe where earthy lentils are simmered in a delicious curry sauce with spices, tomatoes, and vegetables.

The Plant Based School

Ingredients

Produce

• 2 Carrots, discs

• 3 cloves Garlic

• 1 tsp Ginger

• 5 oz Kale

• 1 cup Lentils, dried green or brown

• 4 Lime, wedges

• 1 Onion, large

• 1 can Tomatoes

Canned Goods

• 5 cups Vegetable broth

Baking & Spices

• 1/8 tsp Black pepper

• 2 tsp Curry powder

• 1/4 tsp Red pepper flakes

• 1 tsp Salt

• 1 tsp Turmeric, powder

Oils & Vinegars

• 2 tbsp Olive oil

Nuts & Seeds

• 1 tsp Cumin, ground

Other

• 1 pound potatoes (peeled and cut into bite-size chunks)

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