Food packed with SUGAR! Breakfast cereals - Do you know that “healthy” cereals are also packed with a heavy dose of added sugar? Some of them have around 40g of sugar per 1/2 cup serving, or about 8 teaspoons! So next time look for actual healthy cereals that have no more than 4-10g of sugar per 1/2 cup serving.
Alimentos para conseguir los mejores resultados
Alimentos para después de ejercitarte | #BlogAndrea