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How Stress, Anxiety, and Depression Affect Your HealthPositiveMed | Positive Vibrations in Health

How Stress, Anxiety, and Depression Affect Your Health

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Mental health and you

10 Commandments For Reducing Stress

The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways:

What are anxiety disorders? #socialanxiety #anxiety

What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.

Best 45 Quotes For Stress Relief | Quotations and Quotes

Best 45 Quotes For Stress Relief

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Take this test to see what's really stressing you out, and find out how to fix it

What to Eat to Banish Stress

One step at a time to being at ease!!

Dig deep and challenge yourself to view 2 positive angles to every stress that is on your mind. Soon you will have more reason to be grateful than stressed! Keep calm & reduce stress