Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.
The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways:
What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.