Explore Summer Fruit Salads and more!

“The Bible says that He will give us more life abundantly, but He demands strict obedience to His Will. There is no way of prolonging the life of human beings or any other life unless it begins with restrictions of the foods which sustain life, the right kinds of food and the proper time when it should be taken into our bodies. Jehovah”   ― Elijah Muhammad, How To Eat To Live: Book 1

There is no way for us to learn the right way to eat in order to live a long life, except through the guidance and teaching of Allah, who came in the person of Master Fard Muhammad.

At Home Spa Day with Greek Yogurt Bowls!

At Home Spa Day with Yogurt Bowls

At Home Spa Day with Yogurt Bowls! - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration Sugar and Charm – sweet recipes – entertaining tips – lifestyle inspiration

dragon fruit bowl

This is one really pretty salad! === One week till Christmas! This morning I’m having a very festive looking fruit bowl: strawberries, kiwis, pomegranate, & dragon fruit. Everything except the strawbs are in season, so it’s the perfect.

Chia Yogurt Breakfast Bowl

Chia Yogurt Breakfast Bowl

Blue Nice Cream

So you may be a little surprised to hear it contains only 3 ingredients. To create the beautiful blue colour we have used Blue Majik organic spirulina powder.

Fruit bowl

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Snack Preparation: Peel oranges or clementines in advance, store in a glass container, and save in the fridge for a cool, crisp morning or afternoon snack.

Breakfast views

Sweet or savory, there’s a delicious bagel option for everyone! Find our Cream Cheeze Style Spreads near you with our product locator.

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