How to tie a Bowline Knot w/ A Yosimite Tie Off

The Yosemite Bowline can be used in conjunction with a stopper knot to secure a rope to a climber.

Ballet

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

Thrive is a 3 step wellness plan to help our bodies be the best they can be. Want to know more? Email me at aweaver741thriving@gmail.com

Thrive is a 3 step wellness plan to help our bodies be the best they can be. Get a hold of me 😊

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