Explore Diy Kombucha, Kombucha Brewing, and more!

Kombucha

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)

11 Food Solutions To Balance Your Hormones Infographic - Julie Daniluk

11 Food Solutions To Balance Your Hormones Infographic - Julie Daniluk healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

How to Make Kombucha Tea: Recipe and Tutorial

Kombucha

Kombucha is an age old health tonic that is packed with enzymes and probiotics. A second fermentation makes a delicious fizzy health drink.

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Top 15 Anti-Inflammatory Foods

Top anti-inflammatory foodsNightshade vegetables, including eggplant, tomatoes, red bell peppers and potatoes, are disease-fighting powerhouses that boast maximum nutrition for minimal calories.

Help My Scoby is UGLY! and other common issues....the many faces of kombucha scobies and how to know what they mean....~Cultured Food Life

Help! My SCOBY Is UGLY and Other Common Issues

There are a lot of common misbeliefs when it comes to SCOBYs – the wonderful SCOBY (Symbiotic Culture of Bacteria and Yeasts) that makes our beloved kombucha! Here are some of the issues I get asked about the most:

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy.

Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy. Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!

Watercress is a rich source of vitamin A & has lots of vitamin K, antioxidants & protective phytochemicals. Provides 4X the calcium of 2% milk. Oz. for Oz., it offers as much vitamin C as an orange & more iron than spinach. The nutrients in watercress protect against cancer & help build the immune system. The phytochemicals battle cancer in 3 ways: killing cancer cells, blocking carcinogens, & protecting healthy cells. They've also been shown to help prevent lung & esophageal cancer. #dherbs

Diet Food JOJO POST FOREVER YOUNG: Watercress is a rich source of vitamin A & has lots of vitamin K, antioxidants & protective phytochemicals.

Drinks that leave pumpkin spiced lattes in the dust - Dr. Axe http://www.draxe.com #health #holistic #natural

5 Drinks That'll Leave Your Pumpkin Spiced Latte in the Dust

Kombucha recipe - Dr. Axe

This 'Immortal Health Elixir' Protects Your Gut & Fights Food Poisoning Pathogens (and More!)

Known as the “Immortal Health Elixir” by the Chinese and originating in the East around years ago, kombucha is a beverage with tremendous benefits.

Copycat Recipe: Kombucha 2F flavor idea - GT's Lavender No. 3, uses dried elderberries, dried lavender.

Copycat Recipe: Kombucha 2F flavor idea - GT's Lavender No. 3, uses dried elderberries, dried lavender.

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