"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.
The Pumping Mama's Survival Guide: 30+ Tips for Pumping Success
Whether you're a beginner or a veteran, these breast pumping tips are a must-read! Helpful information for moms who are pumping and nursing or exclusively pumping. Advice on pumping at work, milk storage, increasing your supply, and more!