Flexibilidad en el metro

She must really need to sprint fast to get where she's going on time. View "Girl Stretching on the Train" and more funny posts on CollegeHumor

Roberto Bolle e Beatrice, baci e coccole durante le prove

Roberto Bolle e Beatrice, baci e coccole durante le prove - Milano - Repubblica.it

"If you want to own this cool shirt, drink coffee in the rain and do a tilt on Lexington Avenue, visit my website." - pinned by Jordan: Thx!

何度ダイエットをしても、痩せにくい下半身に悩んでいる方は多いかもしれません。バレリーナのような華奢で引き締まったお尻や脚を目指して、1回10秒の簡単バレエエクササイズを始めましょう。

下半身痩せに効く♡1回10秒の「バレエエクササイズ」4選

SAB skirt in classic white by Royall Dancewear.Photo by Abby Grace. Such a simple photo, but nice.

@hayley9155

I have absolutely no idea how she is doing this right on the tops of toes with her legs perfectly straight!

Enlace permanente de imagen incrustada

Wonderful Dance on

Juliet Doherty, photo by Luis Pons Photography.

culturenlifestyle: “ Beautiful Ballet Portrait Of Performers Claiming The Streets Of NYC Ballet is an intimately physical art that has been merged with the beauty of music, photography and dance,...

culturenlifestyle: “ Beautiful Ballet Portrait Of Performers Claiming The Streets Of NYC Ballet is an intimately physical art that has been merged with the beauty of music, photography and dance,.

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Omar Robles latest photographs series documenting ballet dancers on the streets of Cuba is nothing short of majestic.Cuban ballet dancers have always been

10 Things every Dance Major is sick of hearing...

10 Things That Dance Majors Are Tired Of Hearing

10 Things every Dance Major is sick of hearing. A lot of that could also be said for theater majors

I really like gymnastic because when I do it, I always want to try new moves and be better. I wish I could get flexible like the girl in that picture.

Beautiful lines of a woman's body; long, strong, flexible, and graceful. Yoga at sunset ☼ =☽ – – ☼ =☽

tumblr_mkt94bemh41s877h8o1_500.png 500×458 pixels

Split Challenge

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…

7 Important Tips for #Yoga Success. Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. www.yogloft.be

7 Important Tips for Yoga Success

7 Important Tips for Success. Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice.  Times given are just guidelines  1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a

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