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5 Tibetan Buddhist Mantras That Can Be Chanted During Tough Times

Daily recitation of Tibetan Buddhist mantras with a sincere heart is considered a complete way to enlightenment in itself.

Allow nature to teach you stillness.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.

"you should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour" old zen saying

"You should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour." - Old Zen saying on meditation

MANTRA: Today is filled with Light. - 8mm Natural Turquoise Sea Sediment Jasper Round Gemstones - Tibetan Silver GURU Bead - Coconut Heishi - Commercial Strength, Latex-Free Elastic Band - Artisan Cra

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om mane padme hum

Om Mani Padme Hum – Syllable, Qualities, and What it Purifes. A Mantra is a teaching aid for meditation. Here is the meaning of the mantra “Om Mani Padme Hum” in Tibetan Buddhism.

5 Tibetan Buddhist Mantras That Can Be Chanted During Tough Times

Daily recitation of Tibetan Buddhist mantras with a sincere heart is considered a complete way to enlightenment in itself.

Fascinating Facts About Your Pineal Gland. The pineal gland (epiphysis) is a small organ situated near the center of the brain, whose secretory function is not fully understood yet. It is known to be influenced by light, it is connected to the day-night cycle, sleep and sexual development, yet there is more to learn about it.    www.mukeeokan.com

Fascinating Facts About Your Pineal Gland. The pineal gland (epiphysis) is a small organ situated near the center of the brain, whose secretory function is not fully understood yet. It is known to be influenced by light, it is connected to the day-night c

English translation of the Heart Sutra - I love the bit where it says the Four Noble Truths are essentially empty too. Find me any other religion who says their main teachings are in essence empty...

English translation of the Heart Sutra - I love the bit where it says the Four Noble Truths are essentially empty too. Find me any other religion who says their main teachings are in essence empty.

A meditation technique used a great deal in Tibetan Buddhism is uniting the mind with the sound of a mantra. The definition of mantra is “that which protects the mind.” That which protects the mind from negativity, or which protects you from your own mind, is mantra. When you are nervous, disoriented, or emotionally fragile, inspired chanting or reciting of a mantra can change the state of your mind completely, by transforming its energy and atmosphere. Rigpa.org

A meditation technique used a great deal in Tibetan Buddhism is uniting the mind with the sound of a mantra. The definition of mantra is “that which protects the mind.” That which protects the mind from negativity, or which protects you from your own mind

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