helenridgeway.com
Chocolate Protein Pudding - Helen Ridgeway
1 rating
With 20g of protein and 10g of fibre per small portion these chocolate protein puddings are a great option for a quick breakfast or dessert. They are easy to make ahead and great for meal prep as will last in the fridge for about 3 days. They’re refined sugar free and just sweetened with the banana and contain no protein powder. I like to put in the fridge so the texture is firmer but you can also blend and eat straight away if you prefer. Full recipe and nutritional info on www.helenr...
Ingredients
Produce
• 1 Banana, large
• 1/4 cup Cacao powder
Refrigerated
• 1 1/2 cups Soya milk, unsweetened
Condiments
• 2 tbsp Almond butter
Nuts & Seeds
• 1/3 cup Chia seeds
• 1/2 cup Hemp seeds
Dairy
• 1 Soya yoghurt