When it comes to our most sensitive body parts, something in our society (and how we see ourselves) has drastically changed, and I think we have forgotten these few basic, beautiful, and unchangeable truths about them.
Your thyroid gland helps regulate the way your cells utilize energy from food in the process known as metabolism. This also affects your heartbeat, your body’s temperature, and the way your body burns calories. #Dietandyourthyroid
Nutrition Healthy Eating : Planning family meals when only you need a low FODMAP diet A Less Irritable Li
Trader Joe's Low FODMAP Shopping List
It can be difficult to go grocery shopping while following a low FODMAP diet. That is why we are starting a series of online shopping lists curated from some of your favorite supermarkets and online food purveyors. This Trader Joe's Low FODMAP Shopping List was compiled by a licensed and practicing RDN specifically for you! Check out our website for the FREE downloadable shopping list. #lowfodmap #shoppinglist #grocerylist #traderjoes #grocery #fodmapdiet #dinner