Explore Ballet Workouts, Dance Workouts, and more!

Get a dancer's body with this short barre routine you can do at home! | via @SparkPeople  @Jess Pearl Liu Smith Gomez #fitness #workout #exercise #video

Target Your Entire Lower Body in 14 Minutes

Get a dancer's body with this short barre routine you can do at home! Target your lower body in 14 minutes.

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5 Minutes To Leaner Legs

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! Perfect leg work out 4 me :-)

A 6-Step, Full-Body Barre Workout | via SparkPeople.com #workout #exercise #fitness #healthy #routine #barre #homeworkout http://www.sparkpeople.com/blog/blog.asp?post=challenge_every_muscle_with_this_barre_workout&utm_content=bufferdcc02&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#_a5y_p=4389655

A 6-Step, Full-Body Barre Workout

Barre, the ballet-inspired workout that focuses on isometric strength training, continues to gain new fans around the country due to its quick results and unique, graceful movements. To try it yourself, try this full-body barre workout.

Get tight, toned arms like a dancer w/ this 17-minute barre routine from @Xtend_Barre & @AcaciaFitness!

17-Minute Barre Workout Video

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs.  ***Ok Erin, no excuse now. It worked the first time I tried it on my computer :)

Torch Fat and Tone Up in 30 Minutes

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost t

1000 calorie burn

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

Accessories like lifting gloves, belts, and wraps protect your body from the wear and tear of high-intensity exercise. Use measurement tools, workout journals, shakers, and gym bags maximize your fitness lifestyle.

Accessories like lifting gloves, belts, and wraps protect your body from the wear and tear of high-intensity exercise. Use measurement tools, workout journals, shakers, and gym bags maximize your fitness lifestyle.

Arms

Found this on Core Pilates website and I love it. It's a great all around arm workout. 5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

A short and sweet intro to barre workouts for beginners! | via @SparkPeople & @JessicaSmithTV #fitness #exercise #video

15-Minute Beginner Barre Workout

Beginner Barre Barre with Jessica is no joke! This is so effective and actually fun. I always have a good case of DOMS after this, but now my thighs are shrinking!

12-Minute Indoor Power Walking Routine - Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space. via @SparkPeople

12-Minute Indoor Power Walking Workout

You can workout inside--in just 12 minutes, with this heart-pumping indoor power walking routine. Get your exercise in in the great indoors--this proves you can work on your fitness anywhere!

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