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Push/Pull Workout For Swimmers – click to view and print this illustrated exercise plan created with #WorkoutLabsFit Dry Land Swim Workouts, Spin Bike Workouts, Free Workouts, Gym Workouts, Chest Workouts, Stretches For Swimmers, Workouts For Swimmers, Swimming Drills, Swimming Tips

Push/Pull Workout For Swimmers · Free workout by WorkoutLabs Fit

Free 8-min "Push/Pull Workout For Swimmers" workout trains your Back and Chest. Follow this free 5-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!