Good Clean Foods For Gaining Lean Muscle Mass - GymGuider.com

VEGETABLE AND PROTEIN BOWLS. What if you need mostly proteins and fats to hit your daily macro goal because you consumed way too many carbs earlier on in the day? Or what if your girlfriend decides she wants to have a salad and there’s nothing else to eat. So first off why would you want to eat this? In terms of fat loss it’s low calories and has quiet a bit of food volume for a meal with such few calories, that’s the obvious one. Read this article for more advise on which food benefits you!