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What you should eat instead of what you're craving...

What you should eat instead of what you’re craving…

What you should eat instead of what you’re craving // funny pictures - funny photos - funny images - funny pics - funny quotes -

Dana McDonald, RD, LD -- Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Rebel. Misfit. Troublemaker.

Dana McDonald, RD, LD -- Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Rebel.

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creamatorie: “ (via Tutorial Anatomy: Muscles of the inner thigh by rinayun - Hentai Foundry) ”

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

Having trouble sleeping at night? These are the foods you should be munching on for a better night's sleep.

15 Foods to Help You Sleep

15 Foods to Help You Sleep - If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

Nobody loves to look out of shape or gain those extra tires around the body! Here are 13 effective home remedies for fat burn for you to try if ...

Top 13 Home Remedies For Fat Burn

[ SKINNY MADE EASY - Weightloss detox tea - Get yours Today - WWW.COM ] -Nobody loves to look out of shape or gain those extra tyres around the body! Here are 13 effective home remedies for fat burn for you to try if .

I Love Green Tea even more now!

11 Reasons to Drink Green Tea. Dunno if these are true, but then, I don't need any convincing. I've been drinking green tea for about a year now, since about the time I read Dracula ("Reduces high blood pressure" ha!

Detox drinks have become extremely popular as they have many health benefits.  They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

How to Lose 10 Pounds Safely in One Week With Detox Drinks

e extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

We know that finding healthy snacks can be a challenge. Send the little ones back to school with one of these clean eating snacks in their lunch! Paleo, Gluten-Free, Dairy-Free + Refined Sugar-Free. | realsimplegood.com

50 Clean Eating Snacks

When to buy "in season" fruits and veggies

Eat seasonably: when fruits & veggies are in season for the peak of flavor. when you eat fruit & veg out of season think about the chemicals & other garbage they spray on it in order to keep it fresh.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

What Do Your Cravings Really Mean?

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