"Note to self: you gotta do this for you. This is for you. This isn't about anybody. Live for you. Honor you. Never lose sight of that." Some motivation for not just weight loss, but for any other goal you set for yourself in life.
Inspirational And Motivational Quotes - Big Gallery As well as the negative within us is the "positive" . While negative uses a megaphone it keeps us from hearing the "whisper' of positive.Maybe during a moment of negative not screaming we could read this