8-Minute Lower Body & Core Sculpt [Video] | Yoga blocks exercises, Yoga block, Yoga sculpt
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thebodylabmethod.com

8-Minute Lower Body & Core Sculpt

Ready to sculpt your lower body & core 🔥🔥🔥? In just 8 minutes, this lower body core sculpt will have you feeling STRONG & sculpted 💪! Yoga blocks are a perfect and effective addition to your workout, helping increase the intensity & FIRE behind your movement 🔥! If you don't have yoga blocks on hand, you can always substitute with a pillow. This sequence is fun, effective, and can fit into any day! #thebodylabmethod #pilates #workoutinspo #fitinspo #fitspo
thebodylabmethod
The Body Lab Method

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