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the best low calorie apple pancakes just 6 calories and they are delicious
loseweightbyeating.com

Low Calorie Apple Pancakes - Lose Weight By Eating

1 rating
· 20min · Vegetarian, Gluten free · 6 servings
These Low Calorie Apple Pancakes are just 62 calories each and packed with fat burning ingredients like oats, apples, cinnamon, and yogurt. The perfect weight loss pancakes, these healthy apple pancakes will get your metabolism going first thing in the morning. And at just 62 calories you can have 3 pancakes for just 186 calories, or more if you like. Special Tip: I like to use sweet apples, Honeycrisp, Gala etc. The green apples are very tart and will mean you need to add sugar to this…
tonetikiT
Audrey Johns- Lose Weight By Eating

Ingredients

Produce
• 1 Apple, sweet
• 1 Low calorie cinnamon apples
Refrigerated
• 1/2 cup Egg whites
Breakfast Foods
• 2/3 cup Oatmeal, old fashioned
Canned Goods
• 1/4 cup Applesauce, unsweetened
Condiments
• 1 Maple syrup
Baking & Spices
• 1 tsp Baking powder
• 1 tsp Cinnamon
• 1 Powdered sugar
Oils & Vinegars
• 1 Olive oil spray
Dairy
• 1/2 cup 0% greek yogurt
Liquids
• 2 tbsp Water

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