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The best Low Ab Exercises for women from trainer Christina Carlyle. See the instructions for this lower ab workout at https://www.christinacarlyle.com/lower-ab-exercises-workout-for-women/ Pooch Workout, Body Workout Plan, Abs Workout Routines, Ab Workout At Home, Fitness Workout For Women, Sport Fitness, At Home Workouts, Lower Ab Workout For Women, Workout Abs
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The Best Lower Ab Exercises for Women

I find that the following lower ab exercises are the best for flattening the lower ab 'pooch' area women struggle with most. I get a lot of requests for exercises that target th... 

Christina Carlyle

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