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"The Chief is Dead" Workout, CrossFit LA Benchmark WOD | WODwell

Five AMRAPs in 24 minutes; AMRAP in 4 minutes; 3 Power Cleans (135/95 lb); 6 Push-Ups; 9 Air Squats; 12 Deadlifts (135/95 lb); 1 minute Rest, then Repeat (5 times total)
Giannis Xatziarapis
Giannis Xatziarapis

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