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Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

This DIY "Sleep Tight" natural pillow spray uses calming essential oils and natural ingredients to improve sleep quality & promote feelings of calm, rest, and relaxation. Also includes tips on which essential oils are safe for kids, and which essential oils are best for relaxation and stress relief. | Rubies & Radishes

"Sleep Tight" Natural Pillow Spray Recipe with Essential Oils

This DIY "Sleep Tight" natural pillow spray uses calming essential oils and natural ingredients to improve sleep quality & promote feelings of calm, rest, and relaxation. Also includes tips on which essential oils are safe for kids, and which essential oils are best for relaxation and stress relief. | Rubies & Radishes

A winning blend of essential oils, aimed at relaxing you into a state of sleepy-ness will help you wind down ready for a good nights sleep. Not only is it simple to make, but a little goes a long way.

5 Natural Sleep Remedies to Cure Insomnia & Get a Better Sleep

A winning blend of essential oils, aimed at relaxing you into a state of sleepy-ness will help you wind down ready for a good nights sleep. Not only is it simple to make, but a little goes a long way.

ADHD Natural Treatment Infographic Chart - From Dr. Axe -  Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.)

Symptoms of ADHD, Diet & Treatment

ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.)

l-e-a-b-o: “ ✚ ✚ ✚ via @hemtex on Instagram http://ift.tt/1WG49YW ”

l-e-a-b-o: “ ✚ ✚ ✚ via @hemtex on Instagram http://ift.tt/1WG49YW ”

Natural Products & Approaches for Insomnia

10 Natural Ways To Make Muscle Pain Disappear

Natural Products & Approaches for Insomnia

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life! http://livingwellforsuccess.com

Your Body On Sleep (Infographic)

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life! http://livingwellforsuccess.com

"the woods are lovely, dark and deep but I have promises to keep and miles to go before I sleep and miles to go before I sleep"  -Robert Frost

E. e. cummings quote typed on typewriter

"the woods are lovely, dark and deep but I have promises to keep and miles to go before I sleep and miles to go before I sleep" -Robert Frost

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