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The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for:

The science of vitamins and the body health infographic health tips infographics health infographics tips on being healthy infographic on health

What the body needs

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

Mineral and vitamin supplements can enhance well-being and mental energy not just for healthy adults but for individuals at risk of depression and anxiety

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Detox and Cleanse Recipes

11 Detoxing Foods To Help Naturally Rid Your Body of Harmful Toxins Detox Tips Holistic Natural Remedies

25 Reasons Sugar is Bad for You

25 Reasons Sugar is Bad for You. I have pretty much eliminated sugar now so let's see how the UC goes!

How To Curb Your Food Cravings {Infographic}

Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates

The Function of Vitamins and Minerals | Goji Farm USA

Teami Tea Blends - Natural Detox Tea to Teatox - Skinny Tea by Teami Blends that aids in Weight Loss Tea and Cleanse - Suppress cravings - Boost Metabolism - Raise Natural Energy - Reduce stomach bloat The Function of Vitamins and Minerals

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape! For all natural products to aid in weightloss and healthy living vist

Vitamin E foods list http://www.draxe.com #health #holistic #natural

Top 10 Vitamin E Rich Foods

Hypothyroidism Revolution - Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose! - Thyrotropin levels and risk of fatal coronary heart disease

Sufficient levels of vitamin D can reduce your risk several serious diseases, as well as improve bone health. Find out how much you need and how to get it.

Arthritis Remedies Hands Natural Cures - Sufficient levels of vitamin D can reduce your risk several serious diseases, as well as improve bone health.

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