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i'm not sure if this works but if someone does or can give it a try and let me know i'd appreciate it very much

(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to

People do not understand that mental illnesses, such as depression, are actual chemical imbalances in your body. They are not brought on by choice.

11 Things To Stop Shaming People For

Mental illness is nothing to be ashamed of. It is not brought on by choice. You are not "crazy" for having depression, bipolar disorder, panic attacks, anxiety, etc. Erase the stigma of mental illness. And don't be ashamed to get help.

...... I really needed this... Thank u. Because I always feel when i text first that im annoying them and then I end up apologizing for nothing and ugghhhh oml just- Thank u

Because I always feel when i text first that im annoying them and then I end up apologizing for nothing and ugghhhh oml just- Thank u

THANK YOU! FINALLY SOMEONE EXPLAINS!! Anxiety is really annoying and people (besides a few exceptions) only make it worse

faded-dreams-and-lost-hope: “ herebealex: “ beauty-is-all-i-need: “ breakingpiecesofmyheart: “ Not how it works ” I’m here for everyone. ” OKAY PEOPLE LETS GET THIS TO.

Don't date a boy who...

change it from "don't date a boy who" to "don't date a PERSON who" and then I'll fully agree

I'm not into the whole attention over mental illness shit, but this is pretty damn accurate.

My personal pet peeve is when "schizophrenic" is used to mean split personality or playing two roles etc.

There's always something, but it feels like a simple distraction from how I felt.

It's not that easy. Never has been, never will be.
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