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Train Like a Wildland Firefighter, Workout 4: "Gone In 12 Minutes" | The Filson Journal Exercises, Workouts, Firefighter Workout, Cardio Machines, Wildland Firefighter, Butt Kicks, Mental Toughness
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Wildland Firefighter Gone In 12 Min Workout | Filson Journal

The MTNTOUGH Fitness Lab 'Gone in 12 Minutes” workout will boost your muscle endurance, overall cardiovascular fitness, and will power.
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