Below is a list of some of the best food to spike your metabolic rate and get your weight loss going: Whole grains and oats Yogurt, Curd help boost metabolism. Green tea, milk, coffee, soy milk, water are natural metabolism boosters. Almonds (raw) are good. Fruits and Vegetables Apples, asparagus, beans, beets, berries, broccoli, cabbage, carrots, celery, cucumber, grape fruits, lemons, limes, oranges, spinach, sprouts, tomatoes are natural metabolism enhancers. Herbs Cayenne peppers…
