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Bulgarian Split Squats, Hip Thrust, Kick Backs, Bikinis, Swimwear, Kicks, Gym, Legs, Youtube

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5 ΑΣΚΗΣΕΙΣ ΓΙΑ ΝΑ ΔΕΙΣ ΑΠΟΤΕΛΕΣΜΑΤΑ 🍑| Ασκήσεις με βάρη | Danai Lu

Warm up : Kick backs & Bridges 1. Deadlifts 2. Kick backs and side kicks at the cable machine3. Bulgarian split squats 4. Dumbbell leg curls5. Hip thrusts

kate tamiou

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Find this Pin and more on BEAUTY by kate tamiou.

Bulgarian Split Squats

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Find this Pin and more on BEAUTY by kate tamiou.

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5 ΑΣΚΗΣΕΙΣ ΓΙΑ ΝΑ ΔΕΙΣ ΑΠΟΤΕΛΕΣΜΑΤΑ 🍑| Ασκήσεις με βάρη | Danai Lu | Deadlift, Squats, Bulgarian split squats