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Baked Honey Garlic Chicken Tenders

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Baked Honey Garlic Chicken Tenders

Published on January 11, 2022
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Cook Time: 35 minutes
Serving Size: 1 serving
Ingredients:
    For the Baked Honey Garlic Chicken Tenders With Green Beans:
    • 1 pound chicken tenders
    • 2 teaspoons soy sauce
    • 1 teaspoon garlic, minced
    • 1 teaspoon ginger, grated
    • 2 large eggs, beaten
    • 1 cup panko breadcrumbs
    • Green onions, sliced as garnish
    • Toasted sesame seeds
    • Green beans
    For the Sauce:
    • 1/3 cup honey
    • 2 tablespoons soy sauce
    • 1 tablespoon Sriracha
    • 3 cloves garlic, minced
    • Cornstarch slurry
    • 1 tablespoon water
    • 1 tablespoon cornstarch
    Instructions:
      For the Baked Honey Garlic Chicken Tenders With Green Beans:
      • Preheat oven to 400°F. Line a baking sheet with parchment paper.
      • Marinate chicken tenders with a splash of soy sauce, garlic and ginger for 15 minutes.
      • Dip chicken tenders into beaten eggs, then panko breadcrumbs.
      • Place on baking sheet. Bake until golden brown and crispy, about 15 minutes.
      • Pour sauce over chicken and gently toss.
      • Serve garnished with green onions and toasted sesame seeds with a side of green beans.
      For the Sauce:
      • While the chicken is baking, bring honey, soy sauce, Sriracha and garlic to a simmer. Add cornstarch slurry and stir until thickened.

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