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Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner

Fifty Best Practices for Living a Well-Designed Life

50 things to live a well designed life. One of my favorite lists! Only I skip the sunscreen and take tyrosine for melanin and absorbing vit D!

Daily Habit Ideas

Daily Habit Ideas

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily Ways To Reduce Stress And Cultivate Mindfulness And Self-Compassion Infographic - Eckermann Fitness

60 + Self-Love Affirmations - My Little Gold  self-love affirmations goals mantras 60 positive life mental health better life healthy life

60 + Self-Love Affirmations

60 + Self-Love Affirmations - My Little Gold self-love affirmations goals mantras 60 positive life mental health better life healthy life

Happy Habits to Bring More Fun and Joy into Your Life! Discover simple happy habits to integrate into your life on a daily, weekly, monthly and yearly basis, including meditation, yin yoga, gratitude journaling and more.

Happy Habits and Mindfulness

Happy Habits to Bring More Fun and Joy into Your Life! Discover simple happy habits to integrate into your life on a daily, weekly, monthly and yearly basis, including meditation, yin yoga, gratitude journaling and more.

80% of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.

30 Day Be More Positive Challenge: Be Happier, Think Positive, & Find Greater Success in 30 Days

Mental cleanse challenge

Four Strategies For Managing Stress

Mental Cleanse Challenge: The start of any minimalist journey is typically a purge of physical possessions. Afterwards, you are free to figure out the life

21-Day Mental Wellness Challenge! -Brittney Moses

The 7-Day Anxiety Detox E-Series is Here!

LOVE THIS CHALLENGE: These practices are mainly rooted in spiritual formation, social support, self-care and mental health.

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