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Ending Lower Back Pain With Foam Rolling | Goop | Back pain, Neck and back pain, Severe back pain
a woman laying on the ground with her legs crossed and text overlay reads 10 easy ways to prevent and fix back pain
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Ending Lower Back Pain With Foam Rolling | Goop

Anyone who has felt occasional back pain will tell you: It’s the f$cking worst. We talked to structural integration and alignment specialist Lauren Roxburgh—author of Taller, Slimmer, Younger and our go-to on all matters of foam rolling and body work.
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