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Karlie Hay, Miss Teen USA 2016 – Photo: Miss Teen USA Facebook

Karlie Hay, Miss Teen USA 2016 – Photo: Miss Teen USA Facebook

There are a few details to know when it comes from preparing for fitness compared to swimsuit. For one, you are wearing gym shoes instead of heels (thank goodness), so you can exhale a bit.  I recently competed in a pageant with a fitness component and enjoyed that process a little better than wearing a bikini. The move allowed me to tone up and I challenged myself to build up my biceps.  So, if you just registered or are considering for your next competition, let’s break down the major…

What You NEED to Know to Prepare for Pageant Fitness Wear

There are a few details to know when it comes from preparing for fitness compared to swimsuit. For one, you are wearing gym shoes instead of heels (thank goodness), so you can exhale a bit. I recently competed in a pageant with a fitness component and enjoyed that process a little better than wearing a bikini. The move allowed me to tone up and I challenged myself to build up my biceps. So, if you just registered or are considering for your next competition, let’s break down the major…

Miss America Reveals How To Have A Winning Mindset | She is MORE

Miss America Reveals How To Have A Winning Mindset | She is MORE

You don’t have to religiously follow pageant news to know a scandal or two. Media publicize every controversy and can blow things out of proportion completely. For those in the spotlight, whether on stage or off, digital responsibility is especially important.  Now, we know that social media can be used in many positive ways and can certainly be used to the pageant girl’s advantage. However, the Internet, if used in the wrong ways, can be our absolute worst enemy.

How to Protect Your Online Image for Pageants

You don’t have to religiously follow pageant news to know a scandal or two. Media publicize every controversy and can blow things out of proportion completely. For those in the spotlight, whether on stage or off, digital responsibility is especially important. Now, we know that social media can be used in many positive ways and can certainly be used to the pageant girl’s advantage. However, the Internet, if used in the wrong ways, can be our absolute worst enemy.

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26 Sample Teen Pageant Questions

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2016 Miss Teen USA Style — See The Pageant’s Best Hair & Makeup

2016 Miss Teen USA Style — See The Pageant’s Best Hair & Makeup

Your 2015 Miss Illinois Jr. Teen Taylor Castro! #NAM #NationalAmericanMiss

Your 2015 Miss Illinois Jr. Teen Taylor Castro! #NAM #NationalAmericanMiss

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26 Sample Teen Pageant Questions

teen pageant questions,miss americas outstanding teen, pageant interview, pageant questions

Introducing Miss Nebraska Jr.Teen Kaitlyn Rozeboom!

Introducing Miss Nebraska Jr.Teen Kaitlyn Rozeboom!

Have you ever met someone that is so good at Public Speaking that you forget you’re listening to a “speech?” I know. It’s over and suddenly you feel duped. What just happened? Listen. No one…

Have you ever met someone that is so good at Public Speaking that you forget you’re listening to a “speech?” I know. It’s over and suddenly you feel duped. What just happened? Listen. No one…

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