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Mediterranean Turkey Burgers -- Topped with crunchy veggies and a tangy yogurt sauce, these high-protein turkey burger patties will fill you up on good stuff without weighing you down. // lunches // dinners // nutrition // healthy recipes // sun-dried tomatoes // feta cheese // beachbody blog Healthy Recipes, Healthy Nutrition, Cooking Recipes, Nutrition Facts, Optimum Nutrition, Nutrition Guide, P90x Recipes, Nutrition Plate, Gourmet
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Mediterranean Turkey Burgers

128 ratings
· 30 minutes · Serves 6
beachbody
Beachbody
376k followers
Ingredients
Meat
1 1/2 lb 93% lean ground turkey, lean
Produce
1 Beet, medium cooked thin
1/4 Cucumber, medium thin
1/4 tsp Dill weed, dried
2 cloves Garlic
1 tsp Oregano, dried
1 Red onion, medium half thinly slice
2 oz Spinach, frozen
1/4 cup Sun-dried tomatoes
Refrigerated
1 Egg, large
Condiments
2 tbsp Lemon juice, fresh
Baking & Spices
1 Sea salt and ground black pepper
Bread & Baked Goods
1/2 cup Whole grain bread crumbs
Dairy
6 tbsp Feta cheese
Other
¾ cup reduced-fat (2%) Greek yogurt

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